PNH girls show their Karate skills at the first junior Kyokushin Karate competition which was held in Kathmanu on the 9th of March 2018. Our girls have participated in the competition in different weight classes and they could wind lots of prices. It was a free and open co...

Due to the strong earthquake from 2015 the old building of PNH needed to be repaired. Many walls had severe cracks and it was not safe to live inside. The building engineer who we send to check all the buildings said, that we don't have to dismantle the building and we could...

Today we launched our new english website. The german version will be ready in a few days.