PNH girls show their Karate skills at the first junior Kyokushin Karate competition which was held in Kathmanu on the 9th of March 2018. Our girls have participated in the competition in different weight classes and they could wind lots of prices.
It was a free and open competition.
Very impressive! Congratulation girls!!
The PNH girls receive Karate lessons at PNH to strengthen their self confidence and to teach them self-defence.